About this episode
How to Quit Pornography with Sathiya Sam Helping men quit pornography. (1:57) Audience success stories. (2:40) Compassion goes a long way. (5:40) The role of shame. (8:38) Healthy amount vs. addiction. (11:05) Defining intimacy. (17:05) Quitting withdrawals. (18:04) Strategies to quit pornography. (20:15) How much of an issue is it than people realize? (22:00) The Ted Bundy story illustrating the dangers of pornography. (23:40) The two factors that determine the escalation of porn usage. (27:12) The three pillars in our recovery process. (30:13) The dangers of early exposure. (31:49) You are the product. (36:50) The importance of working with a support group. (41:07) Men vs Women porn viewership. (43:40) The Relationship Bank Account. (46:10) What is porn offering me? (54:54) Trigger diggers. (57:20) The programs offered. (1:06:50) Sal's experience of quitting pornography. (1:08:00) Young male trends. (1:11:21) The eye tracking study. (1:14:02) Should pornography be regulated? (1:16:51) Be the man that you know you'd respect the most. (1:19:50) Related Links/Products Mentioned Here's How To Break Free From Porn, Restore Intimacy In Your Relationships & Live A Life of Freedom Using The DeepClean™ System. Access to masterclasses on intimacy, purpose, and healthy relationships. A private brotherhood community for daily accountability and support. Visit: https://deepcleancoaching.com/mindpump **Plus, all members who join get MAPS 15 for free . There's a 30-day money-back guarantee, so you've got nothing to lose. ** October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. ** Mind Pump #2342: The Porn Addiction Solution With Sathiya Sam Serial Killer Ted Bundy Describes the Dangers of Pornography Dr. Douglas Carpenter | Psychologist | Author Watch Bad Influencer | Netflix Official Site Porn Gap: Difference in Men and Women Pornography Patterns Onlyfans Male Vs Female Statistics Statistics Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Mind Pump #2132: Six Reasons Men Today are Weak Sex differences in viewing sexual stimuli: An eye-tracking study in men and women Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Sathiya Sam ( @sathiyamesam ) Instagram Website Man Within Podcast Andrew Huberman, Ph.D. ( @hubermanlab ) Instagram Jordan Peterson ( @jordan.b.peterson ) Instagram Dr. John Delony ( @johndelony ) Instagram