2126: How Weekends Can Make or Break Your Fitness Success, Weight Training Tips for Brazilian Jiu Jitsu, Ways to Improve Strength to Be Better at Dance & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: When constructing your ideal workout plan and diet you must ask yourself the following: Is it realistic? (2:12) The two unspoken rules when it comes to strength. (22:00) The strategies and traits of successful gamblers. (29:26) Politicians and bad habits. (37:13) ChatGPT progression in schools. (43:00) Creating your AI girlfriend. (48:02) The reasons why you FEEL the CBD products from Ned. (51:54) Using an AI tool to count calories. (56:54) Magic Spoon is EVERYWHERE! (1:01:38) Shout out to @remytherockstar. (1:07:56) #ListenerLive question #1 - How can I continue to work on my physique (losing body fat) while also not impeding my flexibility? (1:10:00) #ListenerLive question #2 - What is the first step in realizing that training to failure is not the answer? (1:20:39) #ListenerLive question #3 - What would be some strength and conditioning resistance training exercises for Brazilian Jiu-Jitsu? (1:35:25) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit NED for an exclusive offer for Mind Pump listeners! Visit Magic Spoon for an exclusive offer for Mind Pump listeners! July Promotion: MAPS Starter | MAPS Starter Bundle 50% off! **Code JULY50 at checkout** Mind Pump #1245: Why Meal Plans Suck Mind Pump #1522: How To Stay Consistent With Your Diet & Workout How Fred Smith rescued FedEx from bankruptcy by playing blackjack in Las Vegas Johnny Cash sings "Barbie Girl" (A.I.) - YouTube Study Shows Cannabis Terpenes Provide Pain Relief, Contribute to 'Entourage Effect' SnapCalorie taps AI to estimate the caloric content of food from photos The Outpost (2019) - IMDb Mind Pump Rentals – Utah Property Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** MAPS 15 Minutes MAPS Powerlift MAPS Prime Pro Webinar Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Remy Roe ( @remytherockstar ) Instagram Payton Kennedy ( @pk_fitness_nutrition ) Instagram