1887: Why You Shouldn't Ask Your Doctor About Diet & Exercise

In this episode Sal, Adam & Justin cover five reasons why you doctor is likely not the ideal person to ask for diet and exercise advice. Some of the WORST advice that clients would bring about diet & exercise would come from their DOCTORS! (2:39) The importance of consulting and asking for clearance from your doctor. (5:33) In the defense of 'good' doctors. (7:13) Five Reasons Why You Shouldn't Ask Your Doctor About Diet and Exercise. #1 - Their education is largely specialized (almost none on training or diet). (9:38) #2 - They have no experience coaching people through the process. (18:52) #3 - Their tool kit is great for acute issues or symptom relief (not chronic issues). (25:11) #4 - They have a drug for that. (32:36) #5 - They don't have time to walk you through it. (37:58) Related Links/Products Mentioned Visit Chili Sleep for an exclusive offer for Mind Pump listeners! August Special: MAPS STARTER value $97 or PRIME PRO BUNDLE value $197 you get it for HALF OFF!!! **Promo Code AUGUST50 at checkout** Mind Pump #1835: Why Resistance Training Is The Best Form Of Exercise For Fat Loss And Overall Health Vitamin D and its role in psoriasis: An overview of the … – PubMed MP Holistic Health Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Becky Campbell ( @drbeckycampbell ) Instagram Dr. Stephen Cabral ( @stephencabral ) Instagram