About this episode
6 Things Every Dad Should Do The fatherless effect. (1:10) Dad's impact on the health of the family. (3:39) 6 Things Every New Dad Should Do #1 - Be strong and fit. (5:44) #2 - Be hard-working. (13:41) #3 - Learn how to defend your family. (17:24) #4 - Understand your wife. (21:48) #5 - Pursue faith. (29:20) #6 - Invest well. (37:14) Questions: What's the best workout? (44:15) Best supplements? (45:36) Any good books? (46:36) What about TRT? (47:44) Related Links/Products Mentioned Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to receive 10% off sitewide. Our Place offers a 100-day trial with free shipping and returns. ** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** The Consequences of Fatherlessness Mind Pump #872: Dr. Warren Farrell- The Boy Crisis Mind Pump #2535: Seven Steps to Go from Dad Bod to Fit at 40 The 5 Love Languages: The Secret to Love that Lasts Mind Pump #2325: Why Marriages Fail & What to Do About It With Dr. John Delony Mind Pump #2185: Reclaiming Self-Love & Respect With Adam Lane Smith Religiosity and spirituality in the prevention and management of depression and anxiety in young people: a systematic review and meta-analysis The Impact on Kids of Dad's Faith and Church Attendance Create a Living Trust for free – in minutes! Dynasty Trusts | GetDynasty ** A basic living trust is 100% free with GetDynasty and takes less than 10 minutes to make. ** Mind Pump #2572: Only 15 Minutes a Day to Build Muscle & Burn Fat Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind Marriage That Works: God's Way of Becoming Spiritual Soul Mates, Best Friends, and Passionate Lovers Visit Transcend for this month's exclusive Mind Pump offer! ** 25% off all GLP-1s – This includes the GLP-1 probiotic which people can order through their specialist. ** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Warren Farrell, PhD ( @drwarrenfarrell ) X/Twitter Dr. John Delony ( @johndelony ) Instagram Adam | Relationship Psychology ( @attachmentadam ) Instagram Arthur Brooks ( @arthurcbrooks ) Instagram