2089: How Focusing on Mobility Can Help You Build More Muscle, Tips for Building Your Hamstrings, the Best Way to Build Muscle Without a Gym & More (Listener Live Coaching)

Mind Pump Fit Tip: If you love red meat and you want it to be LESS calories eat GRASS-FED. (2:01) Clothes for athletic/fit guys, State & Liberty. (7:01) The cultural/societal acceptance of body dysmorphia and extremes today. (13:21) MerPeople and our fascination with people-watching. (25:01) Scientists are doing some weird stuff. (29:21) Justin's dream pool design. (32:40) Strange facts with Sal: The world's biggest caves in the world. (35:53) Mind Pump's dream destinations. (37:51) Billionaire's spending habits and legacy. (42:00) The top fighting styles of MMA based on wins. (51:01) Shout out to @beardthebestyoucanbe. (56:11) #Listener Live question #1 - Which MAPS program is the best for me if I want to get strong in the big three (Squat, Bench, and Deadlift)? (57:27) #Listener Live question #2 - Is there going to be a big difference if I don't complete the 6th workout of MAPS Split each week? (1:07:36) #Listener Live question #3 – How can I develop my hamstrings? (1:16:15) #Listener Live question #4 - Any recommendations for exercise routines or programs that I can do when away from a gym for 6 months? (1:21:33) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Butcher Box for this month's exclusive Mind Pump offer! Visit State & Liberty for an exclusive offer for Mind Pump listeners! **Promo code PUMP10 at checkout for 10% off** June Promotion: MAPS Cardio or Summer Shredded Bundle or the Bikini Bundle 50% off! **Code JUNE50 at checkout** Grass-fed vs. Grain-fed photo Watch MerPeople | Netflix Official Site Scales or feathers? It all comes down to a few genes Monster Pig World's biggest cave is even bigger than we thought NASA Found a Giant Underground Cavern in Antarctica Almost the Size of Manhattan Why this teen tracks flights of Elon Musk, Jeff Bezos, billionaires Why is Jeff Bezos building a giant 'millennial' clock inside a mountain Which Fighting Styles Generate the Most UFC/MMA Champions? Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount** Improve Your Deadlift with a Single Leg Romanian Deadlift ... - YouTube Build Your Hamstrings with the Stability Ball Leg Curl - YouTube Mind Pump #2080: Get Jacked With Bands! Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Ben Pakulski ( @bpakfitness ) Instagram Jeff Bezos ( @JeffBezos ) Twitter NICK CANNON ( @nickcannon ) Instagram Amir Zandinejad | Mobility Coach ( @beardthebestyoucanbe ) Instagram