2753: Lift and Gain an Inch Around Your Butt in 60 Days!

Mind Pump Fit Tip: Lift and gain an inch around your butt in 60 days! (2:09) The scary rise of Sextortion. (18:35) Disgraced OnlyFans star. (23:38) The increased awareness around pornography. (25:59) Food engineering. (29:40) The dark side of cannabis. (37:00) Manuka honey to cure wounds and take on inflammation in the body. (42:51) Helpful tips for current and inspiring personal trainers. (44:40) The Mind Pump Butcher Box and what makes heritage pork so good? (53:07) #Quah question #1 – My 10-year-old daughter struggles with the mechanics of a barbell row. What could I replace it with for now? (58:38) #Quah question #2 – Once you've chased strength, focused on how you feel, sleep, libido, and all that's good....but aesthetic has not caught up. What's next? (1:01:38) #Quah question #3 – It's been a while since you spoke about the benefits of full-spectrum CBD. Do you still find benefits based on emerging research, or has it become overhyped? (1:03:18) #Quah question #4 – Is it ok to bounce around programs? Depending on circumstances, I bounce around Muscle Mommy 15, Suspension or Anabolic. (1:04:55) Related Links/Products Mentioned Visit Manukora for the exclusive offer for Mind Pump listeners! ** Use code MINDPUMP and save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! ** Visit Butcher Box for this month's exclusive Mind Pump offer! ** New users receive their choice of NY Strip, Ribeye, or Filet Mignon in every box for a year. ** MAPS 15 FORTY PLUS 50% half from Dec. 14-20th. Code DECEMBER50 at checkout. Mind Pump Store Mind Pump #2463: Sometimes to Get Leaner You've Got to Eat More (Listener Coaching) Mind Pump #1785: Why Most Women Fail at Developing Their Butt Mind Pump #2155: The Art & Science of Building Perfect Butts With Bret Contreras What is Sextortion? - Children and Screens Adult content creator Bonnie Blue to be deported from Bali The Genius Life Podcast: Why You Overeat, Gain Fat, and Lose Muscle (and How to Fix It!) - Sal Di Stefano The Real Story of How Cotton Candy Grapes Are Made What is 'scromiting'? New medical slang divides health experts, cannabis advocates Antibacterial activity of Manuka honey and its components: An overview Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. ** The #1 Setup Cue For The Barbell And Dumbbell Row Exercise Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dani Demeter ( @mindpumpdani ) Instagram Max Lugavere ( @maxlugavere ) Instagram Ben Greenfield ( @bengreenfieldfitness ) Instagram