1781: How Shakes & Bars Stack Up to Whole Foods, Why Training 3 Days/Week Is Best for Most People, How to Adjust Training When Starting TRT & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The most valuable piece of equipment in the gym, BY FAR, is the cable machine. (3:45) Is fitness under attack? (10:32) Mind Pump on the FDA's approval of GMO cows. (17:33) Mind Pump Debates: Bang Energy vs. Pulse from Legion. (23:58) The Government wants to maintain the illusion of freedom. (38:33) New product alert from Chili Sleep! (43:51) #ListenerLive question #1 - Do I workout as if I'm performance enhanced or do I not workout as if I'm performed enhanced? (48:50) #ListenerLive question #2 - Are protein shakes and bars equivalent to whole foods? (59:18) #ListenerLive question #3 - Can you provide tips to break through a plateau in my strength training? (1:07:33) #ListenerLive question #4 - Any advice on adjusting my training when starting TRT? (1:15:53) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com March Promotion: Limited Time Power Bundle ! MAPS Strong and MAPS Powerlift for the low price of $79.99 Mind Pump #1572: Is Tonal Worth The Money? With Aly Orady Pandemic fitness trends have gone extreme — literally The Resistance Training Revolution – Book by Sal Di Stefano FDA Approves First CRISPR Cows For Beef Mind Pump #1682: Bacteria For Muscle Gain, Fat Loss & Health Mind Pump #1475: Eating Meat Is Good For The Climate With Robb Wolf Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code "mindpump" at checkout** Pre-workout supplement may contain compound similar to meth Government action needed to ensure insurance against major hacking of driverless vehicles, experts warn Visit Chili Sleep for an exclusive offer for Mind Pump listeners! Visit LivON Labs for an exclusive offer for Mind Pump listeners! MAPS Fitness Performance MAPS Fitness Anabolic Mind Pump #1757: The Truth About The Anabolic Window & Protein Timing Mind Pump #1630: Ten Ways To Break Through A Plateau MP Hormones Mind Pump Hormones Facebook Private Forum MAPS Fitness Prime Pro MAPS Prime Pro Webinar Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Ben Pakulski ( @bpakfitness ) Instagram Robb Wolf ( @dasrobbwolf ) Instagram Jack Owoc ( @bangenergy.ceo ) Instagram Kelly Starrett ( @thereadystate ) Instagram Paul Chek ( @paul.chek ) Instagram