About this episode
Metabolic Healing vs Fat Loss: Which Comes First? Understanding the importance of your metabolic health, and defining metabolism in a nutshell. (1:58) Defining a "broken metabolism" and how it got that way. (4:09) What it feels like. (18:42) How to "fix" your metabolism. (20:04) What does that then feel like? (28:01) The success is in the setup. (29:50) Related Links/Products Mentioned Mind Pump Concierge Coaching Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to save up to 35% sitewide now through January! See why more than a million people have made the switch to Our Place kitchenware. With their 100-day risk-free trial, free shipping, and free returns, you can shop with total confidence. Shop the Our Place Holiday Sale right now! November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE and for bundles go HERE . Enter the code BLACKFRIDAY at checkout. Mind Pump Store Studies Address Muscle Loss Caused By GLP-1 Drugs Mind Pump #2372: Five Steps to a Faster Metabolism Mind Pump #2457: Four Mistakes That Destroy Your Metabolism Mind Pump #2630: Fat Loss & Optimizing the Metabolism With Dr. Ben Bikman Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss Mind Pump Podcast – YouTube Mind Pump Free Resources