2661: Nine Old Forgotten Training Methods That Can Make You Fit and Tough & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Nine Old Forgotten Training Methods That Can Make You Fit and Tough. (2:40) Top 10 job aspirations for Gen Alpha. (28:32) Being a caretaker. (33:06) Doing fitness for God's glory. Previewing Sal's upcoming YouTube series. (40:40) Just as good as whey. (48:02) High hopes for the Elite Trainer Podcast. (49:09) Getting your dream car. (50:38) Cleaning up language. (54:57) We're Hiring: Mind Pump Personal Training (In-House and Remote). Apply today! (1:01:06) #ListenerLive question #1 – Would it be beneficial to introduce lifting aids as part of my one-rep max test? (1:03:09) #ListenerLive question #2 – Does having a degree immediately make you a more qualified coach and individual? (1:10:30) #ListenerLive question #3 – In optimizing strength or hypertrophy for a given lift, does progressive overload take precedence over total weekly training volume for that lift? (1:23:59) #ListenerLive question #4 – What would you guys recommend as far as programming for a client I find difficult to communicate with and get him to move in the ways I want him to? (1:32:59) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for buy one, get one 50% off for new customers, and 20% cash back for returning customers! ** Elite Trainer Academy – Podcast August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** Power of Visualization The Surprising Career Aspirations of Gen Alpha: From YouTubers to Game Developers Mind Pump Personal Training – Apply today! Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order ** Trainer Bonus Series Episode 1: The Successful Trainer Mindset Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Joe DeFranco ( @defrancosgym ) Instagram Jordan Shallow D.C ( @the_muscle_doc ) Instagram Cory Schlesinger ( @schlesstrength ) Instagram Max Schmarzo (ATC/CSCS/MS) ( @strong_by_science ) Instagram Ben Bruno ( @benbrunotraining ) Instagram Elliott Hulse ( @elliotthulse ) Instagram Paul J. Fabritz ( @pjfperformance ) Instagram Brian Kula ( @kulasportsperformance ) Instagram