2041: The Value of All-Day Workouts, Ways to Increase the Effectiveness of a Bulk, What to Do if Lifting Heavy Scares You & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: CBD, especially full spectrum hemp oil, might actually be a good pre-workout! (2:44) Money and happiness. (18:04) Men and women are wired differently. (32:44) The fun cognitive leaps in kids. (36:29) The growing prevalence of autoimmune issues and their connection to your mind/body. (40:14) Check out Mind Pump Park City. (49:45) Shout out to Dr. Will Cole. (51:35) #ListenerLive question #1 - How crucial is it to follow the allotted rest periods when your workouts continue to get interrupted? (52:37) #ListenerLive question #2 - What are some ways to make your bulks more effective? (1:02:51) #ListenerLive question #3 - How can I manage my training & diet to see some muscle mass growth while maintaining my ability to compete in Spartan races? (1:09:20) #ListenerLive question #4 - How can I get more comfortable lifting heavy? (1:15:34) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit NED for an exclusive offer for Mind Pump listeners! Mind Pump Rentals – Utah Property March Promotion: "Time-crunch Bundle" (MAPS 15 Minutes, MAPS Anywhere, MAPS Prime + Eat for Performance eBook ALL for only $99.99!! CBD (Cannabidiol) Market Size to Reach USD 47.22 Billion by 2028 - Increased Demand for CBD (Cannabidiol) for Health and Wellness Purposes to Drive Market – Vantage Market Research Marijuana with a side of ibuprofen: Buzz-killing Rx for Alzheimer's? Money's effect on happiness stops at half a million dollars | Fortune Dave Ramsey Says These Are the Top 5 Careers of Millionaires A key brain region responds to faces similarly in infants and adults Mind Pump #2035: Why Diets Always Fail With Dr. Will Cole Eating disorders may be contagious: study Mind Pump #1030: Dr. Roy Vongtama Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** Health Effects of a Diet that Mimics Fasting What Is a Fast-Mimicking Diet, and How Does It Work? Mind Pump #1952: How To Bulk The Right Way MAPS O.C.R. Mind Pump #2030: Mind Pump Trainer Highlight- Braydon Barrett MAPS Powerlift Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. John Delony ( @johndelony ) Instagram Arthur Brooks ( @arthurcbrooks ) Instagram Dr. Will Cole ( @drwillcole ) Instagram Roy Vongtama MD ( @doctorroyv ) Instagram Mind Pump Rentals ( @mindpumprentals ) Instagram Grace Barga ( @gracebarga ) Instagram Braydon Barrett ( @looklikeyoulift ) Instagram