About this episode
Why real fitness & health is rooted in behaviors and consumer demand. (2:00) Five Positive Changes in the Fitness Industry #1 - Strength training is popular (especially for women). (6:18) #2 - More people squatting and deadlifting. (13:16) #3 - New media takes out the old guard. (19:37) #4 - Wearable fitness & health tech. (26:02) #5 - Functional training awareness. (33:47) Related Links/Products Mentioned Visit ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP23 at checkout for 15% off your first order!** Create a Living Trust for free – in minutes! Dynasty Trusts | GetDynasty November Promotion: MAPS Resistance | MAPS Prime Pro 50% off! **Code NOVEMBER50 at checkout** Mind Pump #2105: How To Become A Muscle Mommy Mind Pump #1835: Why Resistance Training Is The Best Form Of Exercise For Fat Loss And Overall Health Americans have changed the way they exercise. Here's how gyms are adapting My HONEST Thoughts On Crossfit – Mind Pump Blog Mind Pump #2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier Visit NutriSense for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout** SnapCalorie taps AI to estimate the caloric content of food from photos Mind Pump #1157: Seven Ways Functional Training Burns Fat & Builds Muscle Mind Pump Podcast – YouTube Mind Pump Free Resources