2245: Fix Your Sleep & Balance Your Hormones With Dr. Kirk Parsley

His background and how he got into what he is doing today. (2:01) The startling effects of Ambien on special operators. (19:17) Shifting the culture through his private practice. (26:33) "If you're not sleeping well, you're not repairing or preparing for tomorrow." (33:22) The best treatments to decrease brain inflammation. (41:19) The demonization of psychedelics. (45:15) How did he get introduced to peptides? (1:01:28) We evolved to sleep. (1:03:09) Can you develop cortisol resistance? (1:07:50) What is causing the gradual decrease in men's testosterone? (1:17:57) Peptides for better sleep. (1:20:29) His stress-free checklist for improved sleep. (1:25:17) The badest Seal he ever met and why. (1:37:12) The characteristics of a stellar Navy Seal. (1:40:04) Switching his resentment to a superpower. (1:43:38) His first experiences with psychedelics. (1:47:11) Not repeating the cycle of his parents with the raising of his children. (1:53:28) Related Links/Products Mentioned Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Save $200 on the Pod Cover + FREE SHIPPING ** January Promotion: New Year's Resolutions Special Offers!! New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle Body | Transformation Bundle 2.0 Sleep to Win: How Navy SEALs and Other High Performers Stay on Top – Book by Dr. Kirk Parsley "Operator syndrome": A unique constellation of medical and behavioral health-care needs of military special operation forces TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what's right for you. On Ambien-Popping SEALs: 'Falling Asleep During Transport Was Quite Common' Blast-related traumatic brain injury - The Lancet Neurology How To Increase Sensitivity And Density Of The Androgen Receptors? DSIP (Delta Sleep-Inducing Peptide): Benefits, Dosage & Risks TB-500 Peptide: Benefits, Dosage & Side Effects - Jay Campbell Mind Pump #2125: Heal Like Wolverine: BPC 157 With Dr. William Seeds Take a Nap! Change Your Life. - Book by Dr. Sara Mednick Lone Survivor: The Eyewitness Account of Operation Redwing and the Lost Heroes of SEAL Team 10 – Book by Marcus Luttrell Ketamine and Treatment-Resistant Depression Harmonie Stone, LMFT Doc Parsley's Sleep Remedy Worksheet Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Kirk Parsley ( @kirkparsley ) Instagram Robb Wolf ( @dasrobbwolf ) Instagram Dr. Gabrielle Lyon ( @drgabriellelyon ) Instagram Peter Attia ( @peterattiamd ) Instagram