Healing Emotional Wounds With Breath Work (exercise included!)

Are you struggling with low confidence or old wounds? Breath work expert Tiffany Gormley shares how simple breathing practices can calm anxiety, release trauma and boost self esteem. Plus, she guides you through a short exercise you can use anytime to feel grounded and confident. MORE RESOURCES 1-on-1 Coaching: www.TrippAdviceCoaching.com HOOKED Video Masterclass: www.GetHerHooked.com Get my book, Magnetic: http://trippadvice.com/book Send me an email: tripp@trippadvice.com SEE WHAT I’M UP TO TikTok: @TrippAdvice Instagram: @TrippAdvice Advertising Inquiries: https://redcircle.com/brands