About this episode
We get a lot of questions in our inbox from listeners with dietary restrictions. And sometimes, we can absolutely handle them using the expertise right in our test kitchen – no dairy? No meat? No nightshades? No problem. But not all restrictions are that simple. So we tapped registered dietician Desiree Nielsen to answer questions about cooking low-FODMAP, diabetes-friendly, and more. If you're experiencing changes in your health, make sure you contact your doctor and/or a Registered Dietician to make a plan that's right for you. Recipes featured: Super-Seedy Gluten Free Bread Blueberry Chia Seed Jam Gluten Free Carrot Cake Vegan Cacio e Pepe Black Vinegar Chicken with Radishes Kate's Feel Good Food Plan 30 Minute Green Pasta with Kale Velvety Vegan Chocolate Mousse Vegan Sausage Stuffed Acorn Squash Cashew Alfredo Learn about your ad choices: dovetail.prx.org/ad-choices