The New Whole30 with Melissa Urban and Mrs. F. Downs - Episode 907

The one. The only. Mrs. F. Downs is IN THE HOUSE. It’s bring your mom to work day and I could not be more excited for us to sit down and talk to the founder of Whole30, Melissa Urban . You know we love talking about spiritual, emotional, and physical health around here and Melissa's latest book The New Whole30 is so helpful! Since my mom and I both have experienced the goodness of Whole30, I thought it would SO fun for us both to share our stories and ask Melissa our questions. Is Mrs. F. Downs my new favorite co-host?! (sorry Eddie...) Amy Rambo - Blue Pineapple Travel . . . . Want to watch this episode on YouTube? Head on over to our YouTube Channel and be sure to like and subscribe! . . . . Subscribe to Let's Read the Gospels with Annie F. Downs HERE. . . . . . Join our Patreon community Single Purpose League as we tackle the question: What is my single purpose and what is my purpose while single? . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! Athletic Greens: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/soundsfun . Shopify: Sign up for a $1 per-month trial period at Shopify.com/soundsfun. . . . . . If you’d like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . Other topics we cover in today's episode: diet culture, holistic health, pcos, food freedom, healthy food . . . . . NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices