About this episode
Exploring life as a flowing, dynamic process, Jack shares the jewel of Buddha's awakening by unraveling the paradox of self and no-self. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. "Each of those sets of words, 'self,' and 'no-self,' are concepts or ideas or words that we use in a very crude approximation of pointing to some mystery of this process of life that's neither self nor no-self." – Jack Kornfield In this episode, Jack mindfully illuminates: Unraveling the paradox of self and no-self The Jewel of the Buddha's Awakening Anattā (selflessness) and how it connects with respect Tales of a Magic Monastery Living in the reality of expansion and contraction Why Ajahn Chah shared 'self' and 'no self' both aren't true The word "happy/sad" in Japanese Opening to our life as a flowing, moving process Becoming aware of selflessness Interdependence, interconnection, codependent arising Learning to respect ourself and nourish beneficial qualities Developing yourself while also "losing yourself" Discovering your True Self The importance of integrating our spiritual practice into our lives Learning to live in your body and love well "To be really present is to connect with the mystery." – Jack Kornfield "You develop yourself as you lose yourself." – Jack Kornfield This Dharma Talk estimated to be recorded on 4/23/1990 was originally published on DharmaSeed. Learn the Dynamic Art of Interactive Guided Meditation with Jack Kornfield in an online masterclass! To take part in the two live online Q&A sessions, register by June 9 at bit.ly/InteractiveCohort See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .