About this episode
A timely discussion about the rapid expansion of mindfulness practice and the importance and value in sharing our own stories for the well-being of others. Using examples from his own experiences in traveling the world, Jack reminds us that awareness, in all forms, is what brings us into the heart of our own humanity See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.