014: David Wolfe – Colours Are The Key To Your Health, Drink The Best Water Ever, Get Energized Without Stimulants

Today we are speaking with longevity & superfood expert, David Avocado Wolfe. He has been an integral part of the current health and wellness movement. David travels the world sharing his health message, inspiring others to live the best life ever! In this episode, we discuss: The health benefits of various colour pigments How modern science has things backwards Carmel colouring in processed foods is a carcinogen How nature likes to fake the colour blue Nobody has truly blue eyes Foods that are contain a true blue pigment How David first got into the alternative health world David's mentors and inspirations David's dietary evolution and what he is currently eating A vegan diet isn't ideal for everyone How to get more superherbs and superfoods into your diet You need more nutrients than what organic fruits and vegetables from the supermarket provide A food that is 40-50 times more concentrated in chlorophyll than wheatgrass Raw chocolate is a delivery system for superherbs Where the health world is going over the next five years David's random "morning routine" Spring water - the best water ever The difference between spring water from the earth vs. purchased plastic bottles Anti-fat diets can lead to neurological problems How to get more energy without using stimulants The power of beets How to naturally eliminate jet lag Grounding to reduce EMF exposure by 100 times Carpal tunnel syndrome and other chronic pains are relived by grounding David's biggest accomplishment and fear The recipe of the elixir David is drinking during the recoding David's desert island food The importance of keeping hydrated Related Links: Connect with David Wolfe on Facebook , Instagram and Twitter E3 Live - Blue Majik (supplement) Stephen Buhner - Sacred And Herbal Healing Beers (book) Douglas Adams - The Hitchhiker's Guide to the Galaxy (book) Find A Spring Steve Adler (Sacred Chocolate) Viktor Schauberger Summit Spring Raw Water Longevity Warehouse cacao David Wolfe - The Sunfood Diet Success System (book) David Wolfe (books) Related Shows: 096: Dr. Joel Kahn – The Gut-Heart Connection • Paleo vs. Low-Fat Vegan Diet • Top Heart Health Foods 030: Nathane Jackson – Barefoot Training | To Be Or Not To Be… Vegan | Rethink Cleansing & Detoxification 264: Daniel DeBaun – Understanding EMFs & How To Protect Yourself 052: Shawn Stevenson – Sleep Smarter | Living Spring Water | Solutions For Snoring 046: Ronnie Landis – Power Up Your Adrenals | Calcium Supplements Don't Work | The Most Caffeinated Plant In The World (It's Not Coffee) Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts , we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts . Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community . 4. Follow our adventures on our favourite social media platform, Instagram . 5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app . 6. Share using the buttons below. Thank you!