About this episode
Today marks our first guest interview. We are extremely excited to have health expert Bethanne Wanamaker on the show. She has a passion for cacao, elixirs and superfoods. She has her own line of quality chocolate products and superherbs. She will inspire you with all sorts of natural health information and strategies. In this episode, we discuss: Herbal extracts Why raw maca isn't the best ever The problem with raw cruciferous vegetables How to include superfoods & superherbs into your routine How cacao acts like a delivery system for superherbs Smoothies vs. elixirs The power of cacao Bethanne's morning routine ...and so much more! Related Links: Bethanne's Website Everlasting Vitality & Youth Bethanne's Online Shop HealthForce Superfoods - Vitamineral Green (supplement) FindASpring.com Omica Organics - Stevia Omica Organics - Shower Filter Healthforce Superfoods - Zeolite Dry skin brushing Grounding/earthing David Wolfe - The Sunfood Diet Success System (book) Emily von Euw - This Rawsome Vegan Life (books) Sweetly Raw Related Shows: 005: Julie Morris – Optimizing Your Health With Superfoods 023: Smoothies, Juices, Elixirs & Everything In Between 139: Joy McCarthy – Joyous Detox • There's More To Turmeric Than Curcumin • The Power Of Affirmations 225: Focus Friday – Understanding Adaptogens 254: Sarah Ballantyne – Pregnancy And Hypothyroidism • Reintroductions On AIP • The Cruciferous Vegetable Myth Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts , we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts . Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community . 4. Follow our adventures on our favourite social media platform, Instagram . 5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app . 6. Share using the buttons below. Thank you!