About this episode
Watch the full video interview on YouTube here: https://bit.ly/scottbarrykaufman445 Scott Barry Kaufman (IG: @scottbarrykaufman ), Ph.D., is a cognitive scientist and humanistic psychologist exploring the mind, creativity, and the depths of human potential. He is author/editor of 9 books and is host of the #1 psychology podcast in the world - The Psychology Podcast . You've likely heard of Maslow's famous hierarchy of needs, today we're digging into Scott's reimagined version of it. In this episode, we discuss: Scott's fascination with the human mind The theory of personal intelligence What is self-actualization? Find your purpose, follow your calling Defining harmonious passion Job crafting is a possibility Find meaning in what you're currently doing Don't wait to transcend The wonder and awe of human existence Get yourself into the B-realm Active listening vs passive listening The core aspect of narcissism The link between perfectionism and narcissism Self-esteem and narcissism The difference between authentic pride and hubristic pride Maslow's hierarchy of needs Self-love is loving all of you Meditation recommendations Cultivating your witness consciousness Start building habits Create a goal hierarchy What are your signature strengths? Social media steals your attention The sailboat metaphor for life Choose growth Self-actualization is only attainable by you Show sponsors: BiOptimizers <== 10% off BiOptimizers MassZymes by using the code ultimatehealth10 at checkout Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout Related links: Scott Barry Kaufman - Transcend (book) Scott Barry Kaufman's website Follow Scott Barry Kaufman on Facebook , Instagram , and Twitter Scott Barry Kaufman (books) The Psychology Podcast with Scott Barry Kaufman Abraham Maslow (books) Viktor Frankl (books) Steven Luper - The Philosophy of Death (book) Irvin Yalom - Staring At The Sun (book) Sharon Salzberg (books) Listen to Sharon Salzberg previously on TUHP (episode #105) Dr. Kristin Neff - Guided Self-Compassion Meditations Tara Brach - Radical Acceptance (book) Related episodes: This Simple Habit Will Completely Transform Your Life! | Mel Robbins (#432) Tal Ben-Shahar on the Science of Being Happier (#409) 377: A.J. Jacobs – Stop Obsessing About Your Health, Gratitude Leads To Happiness, Radical Honesty 341: Kamal Ravikant – Love Yourself Like Your Life Depends On It 265: Neil Pasricha – How To Be Happy • Untouchable Days • Find Your Authentic Self Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts , we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts . Subscribers never miss any of the action ;) 2. If you'd prefer to watch vs listen to the interviews, head over to our YouTube channel and enjoy the full video conversations. Be sure and subscribe while you're there. 3. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 4. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community . 5. Follow our adventures on our favourite social media platform, Instagram . 6. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app . 7. Share using the buttons below. Thank you!