529: Use These Daily Hacks to Lose Weight & Age in Reverse | Dave Asprey

Watch the full video interview on YouTube here: https://bit.ly/529daveasprey Today you're getting a deep dive with Dave Asprey (IG: @dave.asprey )! Dave is an acclaimed entrepreneur, four-time New York Times bestselling science author, host of the top 100 podcast, The Human Upgrade , and CEO of Upgrade Labs . He recently unveiled his newest business venture, Danger Coffee , a clean, mold-free, farm-direct coffee engineered to remineralize the body with more than 50 trace minerals, nutrients, and electrolytes. Today you'll learn about what foods to eat, what foods to avoid, modified fasting, how to get enough minerals, structuring your water, detoxing heavy metals, psychedelics, why you should avoid kale, and so much more! Show sponsors: Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout Related links: Dave Asprey's website Follow Dave Asprey on Facebook , Instagram , and Twitter Listen or watch Dave Asprey previously on TUHP (episodes #061 , #159 , #305 , #389 , #495 , and #522 ) Dave Asprey (books) Related episodes: How to Lose Weight & Heal the Body With the Proper Human Diet | Dr. Ken Berry (#528) Fasting Secrets: How to Lose Weight & Prevent Cancer! | Dr. Jason Fung (#523) The Best Foods to Eat to Heal the Brain & Fight Disease | Dr. Christopher Palmer (#521) Use These Daily Hacks to Reduce Inflammation, Boost Energy & Live Longer | Dr. Molly Maloof (#519) How to Reduce Your Biological Age & Live Longer | Dr. Kara Fitzgerald (#517) Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1.Apple users, please subscribe and review our show on Apple Podcasts , we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts . Subscribers never miss any of the action ;) 2. If you'd prefer to watch vs listen to the interviews, head over to our YouTube channel and enjoy the full video conversations. Be sure and subscribe while you're there. 3. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 4. Follow our adventures on our favourite social media platform, Instagram . 5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app . 6. Share using the buttons below. Thank you!