About this episode
Dr. Vincent Pedre shares with JJ and the audience his own personal journey of health issues he had in his childhood, and how, almost out of chance, he found out that a food intolerance was triggering most of his symptoms. Dr. Pedre became an expert on the health of the gut, and this way he treats allergies, migraines, digestive problems, and other symptoms that all find their root in the gut. This might be the reason why you haven't been able to lose weight, or feel inflammation after eating. Start today avoiding the foods that are hurting you; find out how to start, by listening to this show, and get a very useful gift directly from Dr. Pedre to you. Key Takeaways: [1:02] Vincent Pedre briefing career. [2:21] How did Dr. Vincent Pedre got interested in gut function? [5:10] I thought that feeling bad was my normal. [6:27] Symptoms of having an unhappy gut. [7:55] Fixing the gut you get rid of allergies. [8:12] What is going on when you are feeling bloated? [9:28] Stress and aging makes your stomach not to produce enough acid. [10:22] Anti-acid medication and its effect to general health. [13:21] Which foods are the best for the gut? [14:04] Best breakfast smoothie recipe for your gut. [15:36] What are the foods you should stay away from? [16:38] Is gluten good for some people? [17:13] Pesticides residues stay on the wheat, and we eat it, affecting directly our gut. [19:01] Waking up with gratitude. [19:44] Happy gut program. CARE Cleanse, Activate, Restore, and Enhance. [20:44] Gift to listeners and bonus tips. [21:06] How can you start? Earn that in your free guide on Dr. Pedre’s website [22:10] True cause of weight gain is food intolerance. [23:18] How do you know if you should be taking enzymes or not? [25:27] If you feel bloated after you eat, you should try protein enzymes to start. Mentioned in This Episode: Happygutlife.com/gift JJVirgin.com/happygut JJVirgin.com/books Facebook JJVirginofficial Learn more about your ad choices. Visit megaphone.fm/adchoices