I'm Interested in a Diet for Weight Loss in Stages of Menopause. Any Tips?

"I'm interested in a diet for weight loss in stages of menopause. Any tips?" asks Lisa from Facebook. Here to answer is JJ Virgin, Certified Nutrition Specialist and author of The Sugar Impact Diet. In her answer, JJ gives a variety of actionable advice ranging from diet to stress management. This is an info-packed episode you won't want to miss. Learn more about your ad choices. Visit megaphone.fm/adchoices