About this episode
Does self-care feel out of reach? Maybe you feel like you don’t have the time, the energy, or the money. I get it. But self-care comes in many forms, including little upgrades that provide a big boost to your well-being. In this episode, I’m sharing six of my favorite finds that have enhanced my sleep, skin, mood, and more. And because I know convenience is key, you can get them all on Amazon. Check them out, then bump taking care of yourself up to the top of your to-do list. FULL show notes: jjvirgin.com/selfcare Subscribe to my podcast: http://subscribetojj.com Watch the FULL VIDEO on my YouTube Channel: https://www.youtube.com/jjvirginvideos Download my FREE Best Rest Sleep Cheat Sheet: jjvirgin.com/bestrest Read my book, Sugar Impact Diet: https://store.jjvirgin.com/collections/books/products/sugar-impact-diet-paperback-book Learn how foods cause leaky gut in The Virgin Diet: https://store.jjvirgin.com/products/the-virgin-diet-paperback Amazon Basics lavender Epsom salts: https://amzn.to/48EgN2d Manta Sleep light-blocking eye mask: https://amzn.to/47p3ce8 Dr. Joe Dispenza meditations: https://drjoedispenza.com/?rfsn=6914154.37386a&utm_source=refersion&utm_medium=affiliate&utm_campaign=6914154.37386a Buensueno silicone earplugs: https://amzn.to/3tvDRBG Philips Hue Smart Play Light Bar Base Kit: https://amzn.to/3TIYR2o Philips Hue Go Portable Dimmable LED Smart Light: https://amzn.to/4aHv7cd Zenagen Revolve hair thickening shampoo: https://amzn.to/3vqbDJ5 Video: Do 3 Things as Soon as You Wake Up for Peak Energy All Day: https://www.youtube.com/watch?v=kQn3myTrju0 Learn more about your ad choices. Visit megaphone.fm/adchoices