About this episode
"How does intermittent fasting fit in with The Sugar Impact Diet?" asks Nick Parr from Facebook. Here with our answer is none other than JJ Virgin, certified health and fitness expert and author of the Sugar Impact Diet. In her answer, JJ breaks down the role of fasting and her Sugar Impact Diet. Tune in to hear the full answer on how fasting and diet can synergize to make a big impact. Learn more about your ad choices. Visit megaphone.fm/adchoices