About this episode
"My abdomen area is flabby. Any advice on exercise to tighten it up?" asks AnneMarie Adamowicz on Facebook. JJ Virgin, certified nutritionist and exercise physiologist, has the answer. Keep listening to learn how to blast away the fat and trim and tone your abs in no time with JJ's expert advice and techniques. Learn more about your ad choices. Visit megaphone.fm/adchoices