June 19, 2020
How Do I Get Rid of Belly Fat and Get Motivated to Work out Again in a Slump?
Well Beyond 40About this episode
"How do I get rid of belly fat and get motivated to work out again in a slump?" asks Mama K Gray from Instagram. "It all starts with finding Your Why" says JJ Virgin, author of The Sugar Impact Diet. Listen in to learn five tips that can help you destroy belly fat and get back to exercising. Learn more about your ad choices. Visit megaphone.fm/adchoices