About this episode
One of the most common hang up for most of us is Shyness. When you are uncomfortable around people, you feel intimidated, you are self-conscious, nervous and insecure well, you are actually making other people take care of you and feel they're responsible for you. Such behavior maybe normal when you are 6 years old but not anymore cute when you are an adult. It is considered a character flaw. You may not see it as harmful but is actually rude and selfish. In today's episode Chalene shares with you on how to know and realize what "shyness" is, know what are the right words to say when you feel it, how to deal with it and overcome such social awkwardness. Stop dieting & start living: www.131Method.com Get the 131 Book !!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene