Learning To Let Go of Control | CarSmart Edition - 479

On today's CarSmart Friday episode, Chalene will talk about the very human need to control things and how to deal with the anxiety that stems from it. She'll also get raw and vulnerable as she opens up about why she likes to be in control and a recent experience that left her social anxiety climbing through the roof. Links from today's episode: Thank you to our sponsor Trophy Skin to get 40% off enter the code CHALENE at checkout!!!! Leave Chalene a message review or question for a chance to win a gift HERE Discover Your Thing Questionnaire ! Hey Jessica email me!!! kristin@chalenejohnson.com Stop dieting & start living: www.131Method.com Get the 131 Book !!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene