10 Mental Exercises to Fortify a Positive Attitude - 347

Do you struggle with keeping a positive attitude? Do you believe that there is good in all people? Do you show the special people in your life how much you appreciate them? In this CarSmart episode, Chalene shares 10 mental exercises to strengthen a positive attitude. They are just 10 small steps that you can practice to make your life easier and happier. Stop dieting & start living: www.131Method.com Get the 131 Book !!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene