About this episode
In today's episode, You will come to know Chalene's daily Morning rituals. She shares on how she used to not doing well with focus, she had to struggle to stay awake all day long, couldn't meditate, couldn't relax and had sleeping disorder which she just recently found out after several years. She shares on how she realized what she's done wrong. Today, now that she has changed her morning routine and how she did a big shift and how life changing it is now for her. You will know more on how she starts her day today and how to be more productive that her days have turned out to be better than it usually was. Stop dieting & start living: www.131Method.com Get the 131 Book !!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene