Women Are Conditioned To Dread Aging Here's How I Rewired My Beliefs - 1256

Romanticizing aging might be the most powerful longevity tool you have and it costs absolutely nothing. In this episode, Chalene Johnson breaks down the science behind why your attitude about aging can literally add years to your life and explains how society quietly trains women to fear getting older. Drawing from research, real life examples, and her own mindset shift, Chalene reframes aging as a season of freedom, confidence, and increased happiness. This conversation is a wake up call for women who feel invisible, worn down, or stuck believing their best years are behind them. Watch this episode on YouTube this Sunday!! https://www.youtube.com/@chalenejohnson/videos 🔥 Join Chalene on Patreon for all the "age-affirming" surgery Updates http://chalene.com/more 💥 Book your virtual visit today with MIDI Health! I use and love! http://chalene.com/midi 🤓 Related Links: Watch Why Your Knees Feel Weak (And How to Fix It) https://youtu.be/dZMhmFGYuEc?si=ioXogWRVg6Qe4FkX 🎉 Camp Be More 2026!! Registration Now! Only A Few Spots Left https://campbemore.com 🎉 Show Sponsors: Go to http://GREENCHEF.com/CHALENEGRAZA and use code CHALENEGRAZA to get started with 50% off Green Chef + FREE Graza Olive Oil Set Queen Of The Thrones Castor Oil go to https://chalene.com/oil OR use code CHALENE at Checkout for 10% off 🧐 Sign Up to Get the Weekly Newsletter!! 👉 https://chalene.com/newsletter/ Join the PodSquad on Facebook! 👉 https://www.facebook.com/groups/ChalenePodSquad We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial X: www.Twitter.com/ChaleneJohnson