The Science of Tiny Habits with BJ Fogg - Replay - 781

By learning and putting good new habits into place, we become happier, attract quality people, and our lives just all-around feel better! If that's something you're looking for, then you're going to be obsessed with Chalene's guest today: BJ Fogg (author of Tiny Habits, professor at Stanford University, and founder of The Behavior Design Lab). Chalene totally geeked out over his book and, not to mention, fell completely in love with him during this interview. We have a feeling you will, too! Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products! Join Chalene for The Declutter Project, January 12th -17th!! You will Receive Audio Lessons as well as a Workbook all for FREE!! Go to chalene.com/declutter Join our awesome PodSquad on Facebook here! Links from today's episode: Get the Book Tiny Habits Learn more about BJ Fogg Follow BJ on Instagram @bjfogg Subscribe to Build Your Tribe!!! Be sure to check out the limited time Push journal Build Your Own Bundle Special!! Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene