About this episode
We have mislabeled self-care and marketed it in such a way that makes us believe it's something we — especially women — indulge in. Knowing that many people share this sentiment, Chalene took to Instagram and asked "Why don't you regularly prioritize self-care?" Today, she'll reveal some of those responses, her answers to them, and how to redefine/rethink the idea of self-care. Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products! Follow Chalene on Instagram: www.Instagram.com/ChaleneJohnson to hold yourself accountable for getting more done on your To Do List!! Use the Hashtag #PushMe Be sure to check out the limited time Push journal Build Your Own Bundle Special!! Join our awesome PodSquad on Facebook here! Links from today's episode: Subscribe to Subscribe to Build Your Tribe!!! Sign up for the Phase it Up Supplements Subscription and get a FREE Phase it Up membership!! Just pick the supplements that are best for you and claim your FREE membership to Phase it UP!! Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Stop dieting & start living: Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Subscribe to Build Your Tribe!!! Join our awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene