270 - Change Your Thinking with Therapy and Repetition

Get excited for another car edition of The Chalene Show!!! Chalene has recorded this episode safely from car. The car editions are special unedited and spoken straight from of the heart. We hope you like it because if you do Chalene will be releasing these on Fridays!! How do you feel about Therapy? Do you believe in yourself? Do people think you are Negative? Are you insecure? If this is you, how do you change your thinking? In this episode Chalene talks frankly about people who see themself as insecure or negative. Bad Childhood experiences can keep you from believing in yourself and affect your relationships. If you follow Chalene you know how she feels about therapy. In this episode she talks about the importance of finding a good therapist that you really fit with and why she feels this is so important. If you are not ready to go to a therapist just yet Chalene gives you some other ways to change your thinking. Your way of thinking can affect every aspect of your life, Relationships, Diet, Lifestyle and so much more. This episode is a must listen for everyone!! Links from today's episode: Smart Success Marketing Impact Academy Courageous Confidence Club Virtual Business Academy Stop dieting & start living: www.131Method.com Get the 131 Book !!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene