Unlearning the Old and Beginning the New to Lose Weight After 50

Join guest Fran as we "live" coach her through why she's not already at her goal. We discuss the first steps she can take to make the most difference in getting results so she'll keep going and get off her weight loss plateau. Connect with Debra: debra@voiceforfitness.com YouTube Facebook Twitter Stop by The After 50 Fitness Formula For Women Blog