Belly Bloating Solutions without Supplements, Fasting, or Exercise

What if I told you that your belly bloating could be solved overnight? And you don’t have to take a supplement or fast to do it? There’s no torturous exercise program. Well my guest is here to share her wisdom as my personal gut guru. This episode is brought to you by the After 50 Fitness Formula for Women course. It’s anniversary time and you can get the course, access to all 8 modules, 2 bonus modules on bone health and adrenal health, for a $50 savings before rates go up. The course is brand new – I’m recording the updated modules right now and you’ll have access for a full year. My Guest Dr. Marisol Teijeiro, ND, BA - Queen of the Thrones™ is a world leader renowned for empowering people to improve their digestive and gut health by unlocking secrets found in the number one product our body produces, our stools. Her life’s mission is for the billions of people around the world, both healthy and suffering from digestive issues like constipation, bloating, gas, irritable bowel syndrome, Crohn’s disease, ulcerative colitis and more, to understand the inner workings of their bodies. She’s the founder and clinical director of Sanas Health Practice, where she’s helped thousands of patients live happy, healthy lives. She teaches at the Canadian College of Naturopathic Medicine, appears as a guest on TV and podcasts, and speaks around the world. Beat Belly Bloat This Easy? Her passion and first-visit prescription is castor oil and castor oil packs. She shares cutting edge tips and techniques that are scientifically supported, clinically practiced and historically honoured. I feel like I just said… Dr Marisol basically treats almost everything at the foundation of your good health, flatter belly, energy, and body confidence. Questions we cover in this episode: What causes belly bloating? So many women midlife are constipated AND now during midlife mid-corona... even worse! Why during menopause/perimenopause is this so much more prominent? What is the long-term solution for listeners? Women often wonder ... is it SIBO... or take on an identity of IBS .... what do you have to say to that woman listening who thinks that this is just her normal? Describe the castor oil properties that make it so different... and why this topical solution to an internal issue helps so much? Did you need to hear that? I did. Yes, COVID is kicking my booty too. I’m riding the roller coaster up and down and convinced it’s related to stress and inflammation. Whether you want to reduce belly bloating, belly fat, stress, constipation… Let’s kick back, shall we? GET YOUR CASTOR OIL PACK! Take a 30-Day challenge with me!! If you’re not already in the Café or a group program join the Insiders group and share your results! Try my favorite Castor Oil Pack: https://bit.ly/3aaywRR Use COUPON CODE: DEBRA10 (Not case sensitive) CONNECT WITH MARISOL: FB: https://www.facebook.com/queenofthethrones IG: https://www.instagram.com/queenofthethrones/