Three Nutrition and Two Exercise Mistakes You Might Be Making After 50

Are you making these common nutrition mistakes about your protein drink, fats and shopping habits? Are you sure you just can't do those exercises you're avoiding? Do you beleive you can't afford a personal trainer? Tune in for how to take control over what you put in and put your body through. You can be better after 50! Love your life starting today with better decisions. The Free Q and A Call will be live Monday April 27th at Noon MST. Attend by connecting with Debra here. Or send your Question to the same address and your question will be answered live on the call. The call will be shared with the Forever Fit and Fab community below! For more information subscribe to my YouTube channel for new videos. https://www.youtube.com/allagesfitness Do you want to know how to lose weight and keep it off after 50? https://www.voiceforfitness.com/foreverfitandfab get a 7 essentials checklist and attend a free webinar For more active aging tips visit https://www.voiceforfitness.com/activeagingsecrets Join the weekly live Fitness After 50 Class: https://voiceforfitness.leadpages.net/fitafter50liveclass/ We’re social: www.FB.com/navigatingfitnessafter50 www.twitter.com/after50fitness