About this episode
Today we review several new studies (published June - August 2014) that highlight aging and activity in older adults. Tune in for ways walking is both beneficial and dangerous. Find out how to reduce your health care costs in your later years and learn why later day activity is important. Visit www.voiceforfitness.com or www.voiceforfitness.com/activeagingsecrets for more tips on the most active second 50.