About this episode
Your energy is dependent on the food you eat, how you move, what you think, and who you spend your time with. In this first of a series of four podcasts I share parts of a keynote presentation about making food your diva. Connect with Debra: www.voiceforfitness.com/foreverfitandfab www.youtube.com/allagesfitness www.facebook.com/navigatingfitnessafter50