About this episode
Why is fat loss so hard? You're not "lazy." You're not "pigging out." It still won't come off? You've got unidentified sources working against you. I reveal them in this episode and give you ways to work them back onto your team. Hormones just before or in years after menopause for most women ..whether you've had a lifetime of fitness and health or you are only now realizing you have to pay attention to changes...are game-changers. Your winning strategy is not what you think. If what you're doing is not working..or you want to be sure your accidental success keeps working, tune in! For more information: https://www.voiceforfitness.com/en/forever_fit_and_fab_after_50_webinar/ As always you can find me and ask questions here: www.voiceforfitness.com And we're social! For more active aging tips visit https://www.voiceforfitness.com/activeagingsecrets We’re social: www.FB.com/navigatingfitnessafter50 www.twitter.com/after50fitness