About this episode
Boomer twins and fitness experts Kymberly Williams-Evans and Alexandra Williams of www.Funandfit.org join the episode today to give the all-star line up for a two-day growing bolder never older summit coming up June 3 and 4. Find out how you can start or re-start, why weights matter for weight, how to move so you never get older, harness your hormones and more! Learn how to get access for the free event. As always reach Debra (and learn about registration for the event at): https://www.voiceforfitness.com/after50fitnessblog Twitter Facebook YouTube