Episode 38: Diet Culture, Emotional Eating, And Learning To Love Your Body With Isabel Foxen Duke

This week I'm talking to body-positive advocate and emotional-eating expert Isabel Foxen Duke. Former OPP guest Katie Dalebout suggested her as a guest, and I'm so glad she did! Isabel really brought it to this episode. In our chat, Isabel and I discuss how she landed in rehab after abusing drugs to control her weight, her path from working in finance to becoming a certified health coach, the problem with our diet culture, and the number one thing she believes you have to change in order to have a healthy relationship with food. Here's Isabel: Listen and subscribe in iTunes Listen and subscribe in Stitcher Show Notes: Isabel's Website + Instagram Stop Fighting Food Sarah Jenks Kris Carr MindBodyGreen Integrative Nutrition Breaking Free From Emotional Eating by Geneen Roth Raw Chocolate Avocado Pudding Lula Cafe (July 13th Farm Dinner!) Got something to say about this episode? Leave a comment, tweet it, share it on Instagram , and make sure to tag @jessicamurnane or #onepartpodcast. Want more? Head over to iTunes to subscribe and leave a review. The more reviews, the greater chance someone else will hear Isabel's story. And please share this episode with someone who might need it!