Episode 152: Being Present, Not Perfect With Daphne Javitch of Doing Well

This week, Daphne Javitch is back! Daphne is a holistic nutrition and lifestyle coach and the founder of Doing Well. Daphne and I discuss quieting the wellness noise, finding consistency and routine, acknowledging your limitations, leveling up your health (on your own terms), and the power of "yet." Show Notes: Daphne's Website + Instagram Knix Period Underwear (get $15 off your first order!) One Part Plant Cookbook Know Your Endo **************** I receive an affiliate commission from some of the links above.