January 3, 2019
Episode 119: Adrenal Stress + Thyroid Issues + The Highs and Lows Of Cortisol With Dr. Aviva Romm
INSIDE AND OUTSIDE: A Little Nature + Lots of Pop Culture with Jessica MurnaneAbout this episode
This week I'm talking to Dr. Aviva Romm. She's a midwife, herbalist, and Yale-trained MD, Board Certified in Family Medicine with Obstetrics. Dr. Romm is one of the nation’s leaders in botanical medicine and is the author of seven books on natural medicine, including her latest book, The Adrenal Thyroid Revolution . Dr. Romm and I discuss the upside of stress, knowing when to push and when to pause, the highs and lows of cortisol, trauma and its connection to stress, and setting the record straight on "adrenal fatigue". Here's Dr. Romm: Show Notes: Aviva Romm's Website + Instagram Natural MD Radio (Aviva Romm's podcast) The Adrenal Thyroid Revolution (updated edition) Aviva's Courses The Body Keeps The Score by Bessel van der Kolk Unstuck: Your Guide To The Seven-Stage Journey Out Of Depression by James Gordon One Part Plant Cookbook Know Your Endo One Part Podcast Family Community Page The Good Fest (January 26th in Charleston SC) **************** This episode was also supported by Amazon. Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you). I receive an affiliate commission from some of the links above.