Episode 110: Being Enough + Escaping Feelings + Minimalism Redefined With Cait Flanders

This week, I’m talking to Cait Flanders. Cait is the author of The Year of Less ( a self-help memoir and a Wall Street Journal bestseller). Cait and I discuss escaping feelings, boundaries with self-promotion, being good enough, why minimalism doesn't solve all your problems, and Tupperware parties. Plus she answers all the OPP fam questions! Here's Cait: This episode is supported by Organifi . The maker of superior, all natural, plant-based and, non GMO superfood blends. Head to their website and use code onepartplant at checkout for 20% off and a 60-day money back guarantee. Show Notes: One Part Plant Cookbook Know Your Endo Cait's Website + Instagram The Year Of Less (Cait's book) Elizabeth Gilbert's Podcast Smoothie Bowl Recipe One Part Podcast Family Community Page **************** This episode was also supported by Amazon. Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you). I receive an affiliate commission from some of the links above.