Episode 103: Brain Health + Alzheimer's Prevention + Eating For Cognitive Power With Dr. Lisa Mosconi

This week we're talking to Dr. Lisa Mosconi. Lisa is the Associate Director of the Alzheimer’s Prevention Clinic at Weill Cornell Medical College (WCMC)/NewYork-Presbyterian Hospital. Before that she founded and was the director of the Nutrition & Brain Fitness Lab at New York University School of Medicine (NYU). Lisa holds a PhD degree in Neuroscience & Nuclear Medicine, and is a certified Integrative Nutritionist and holistic healthcare practitioner. She's also the author of the new book, Brain Food: The Surprising Of Eating For Cognitive Power . Lisa and I discuss the importance of water (in relationship to our brain health), glucose vs. sucrose, Alzheimer's prevention, the Keto diet, and how genes are not our destiny. Here's Lisa: This episode is supported by NutraMilk. The machine to help you make alternative milks and butters in minutes. Click here and use code BEHEALTHY50 for $50 off and free shipping for One Part Podcast listeners. Show Notes: Dr. Lisa Mosconi Website Brain Food: The Surprising Of Eating For Cognitive Power The Best Food For Kid's Brains Cherry Bark Cast Iron Skillet Rainbow Buddha Bowl Recipe One Part Podcast Family Community Page One Part Plant Cookbook **************** This episode was also supported by Amazon. Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you). I receive an affiliate commission from some of the links above.