Episode 71: Shame, Healing, + The Secret Life of Living With Depression With Minaa B

This week, I'm talking to licensed psychotherapist, mental health consultant, and author, Minaa B, about shame, healing, and the secret world of living with depression. Here's Minaa B: Listen and subscribe in iTunes Listen and subscribe in Stitcher SHOW NOTES: Minaa B's Website + Instagram Rivers Are Coming (Minaa B's book) Sunday Morning Products One Part Plant Cookbook Nutrition Stripped's German Chocolate Cake Sign up for the newsletter to get exclusives and a preview of next week's guest (only in the newsletter). SUPPORT THE PODCAST If you like this episode, share it or head over to iTunes to subscribe + leave a review (or do both) The more reviews, the greater chance someone else will hear these episodes. iTunes works that way. + Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you). I receive an affiliate commission from some of the links above.