About this episode
Katy Bowman and Ben Pobjoy on how moving your body can also move your community. @BenPobjoy on Instagram @DemocraticExercise on Instagram DemocraticExercise.com Katy’s live events: https://nutritiousmovement.pike13.com/categories/64332 The vocal coach Katy mentions: http://www.sarahwhitten.com/