February 28, 2019
235: Isa Herrera on Pelvic Floor Dysfunction & How to Stop Pelvic Pain
The Wellness Mama PodcastAbout this episode
As moms we really give it all — heart, mind, and definitely body! This episode is all about that last part, and how we can recognize and rehabilitate pelvic floor problems. I’m with the best expert I’ve ever met on the topic (plus she’s one of the most fun too!). Her name is Isa Herrera …